Videos

How to Use the 5-4-3-2-1 Grounding Keychain

🌿 Stop a Panic Attack with the 5-4-3-2-1 Grounding Keychain 🌿
Feeling anxious, overwhelmed, or stuck in your head? This handmade grounding keychain is a portable sensory tool designed to help you calm down, focus, and regulate your emotions—anytime, anywhere.

Using the 5-4-3-2-1 method (5 things you see, 4 you can touch, 3 you hear, 2 you smell, 1 you taste), this tool helps guide you back to the present moment. The number of beads on each strand corresponds to each step—and the charms are visual cues to help you remember. 💜

✨ Great for anxiety, PTSD, ADHD, or sensory overwhelm
✨ Portable and discreet—fits on your keys or bag
✨ Handmade for mindful support

How to Use Heartsones

💖 Portable calm in the palm of your hand.
Heartstones are tactile tools for emotional regulation and mindfulness—made to help you feel grounded, supported, and steady wherever you go.

✨ Great for:
🫀 Anxiety + stress
🖐️ Sensory support
💬 Emotional expression

Pick a curated word or customize your own—because your support system should feel personal. 💫

How to Use Galaxy Star Keychains

✨ Meet your pocket-sized calm. The Galaxy Star Keychain + Galaxy Breathe Charm are beautiful, discreet tools for anxiety relief, sensory grounding, and intentional mindfulness—designed to support your peace without sacrificing style.

💫 Hand-sculpted fidget star (yes, with real finger indents!)

💫 Perfect for ADHD, autism, sensory needs, or general anxiety

💫 Sleek, professional, and calming—wherever you go

💫 Pair with the Breathe Charm to pause & reset

🎥 Watch to see how these calming tools can support your focus, regulate your nervous system, and keep your peace close.

Meet the Honor Box

✨ Sometimes the tiniest spaces can hold the biggest feelings.

✨ Our Honor Boxes are handmade with care, designed as mini altars for moments of reflection, intention, and emotional grounding. Whether you're honoring a memory, processing something tender, or simply creating space to breathe—this little box is here for it.

📝 Write a name, a hope, or a truth that needs witnessing.

💫 Tuck in a token, a trinket, or a tiny reminder.

🌿 Pause. Sit with it. Let it hold what you’re not ready to carry.

Part art, part ritual, part grounding practice—your Honor Box is whatever you need it to be. 💛